Learn What You Can Do to Dramatically Improve the Quality of Your Life
All Presentations Include Time For Q&A With Our World-Class PTs
WHY:You MUST train: Matthew Fischer, MSPT will be giving new insights on the dire need for everyone to do some training on a daily basis. Come away with a new understanding of what is going on in the breakdown of our bodies in the modern world and simple strategies to start fresh to begin feeling and moving younger. He will also discuss the real concerns and consequences that occur in the body without this approach. This presentation will include both motivation and practical applications to take back control of your body for a new and better you.
Core Reprogramming Activator: The Fountain of Youth Exercise Tool - The CRa is a patent-pending exercise tool that Matthew Fischer, MSPT invented to fast-forward the transformational system of Core Reprogramming. It started with the quest to develop a more complete and effective exercise method to address the unique problems presented to our bodies in the modern era. The CRa uses the application of neuroscience in a deep way to tap into the root causes of the breakdowns in the body to restore the youthful circuitry of the original design. Come and see first hand how the CRa effectively removes stress markers collected in the nervous system to unlock restrictions, re-connect youthful circuitry, and recharge the energy pathways for robust movement.
The Stress Reset Buttons - Stress is currently at an all-time high in America, and possibly the highest in the whole history of humanity. Stress is highly destructive to the mind, body and human spirit as it literally opposes proper and free function. While our culture subtly leads us to "be the victim" and view stress as an outside force, it is paramount that we "take back the reins" and learn what can be done to minimize stress from the inside out.
In this interactive talk, Matthew Fischer, MSPT will gift you with a new, whole, and multi-dimensional way of looking at STRESS, and more importantly, precise exercises to access the "stress reset buttons" within the nervous system. Learn to take control now. These exercises are very effective and can be used at will to immediately reset the stress mechanism that is often out of control.
Come get a fresh and clear understanding of what is really going on inside you and what you can do to drastically reduce the grip stress has on your life. Become aware of the deeper roots of stress and how you can reprogram your nervous system.
You may be surprised to learn, there really are stress reset buttons within which can put you on a new path to freedom.
People who attend this presentation will gain free access to my 5 Minute Stress Reset and Core Activation Series videos.
Osteoporosis: Bone Building 101 -Bobbie Rasmann, MSPT will discuss important components needed for building stronger bones. Some key points that will be covered include how to correctly load bones, basic facts about nutrition and supplements as well as essential exercises that should be a part of a bone building regimen.
Rotator Cuff and Shoulder Pain Workshop -In this 50-minute workshop, Bobbie Rasmann, MSPT will teach you about the four muscles of the rotator cuff and how to test them. You will learn the single biggest mistake that shoulder pain sufferers make and how to work on solving a shoulder pain issue.
Low Back Pain and Core Stability Workshop - Matthew Fischer, MSPT will give a 50 minute workshop to help you gain a better understanding of the different types of low back problems and the approaches we use to successfully treat these. You will come away inspired to take new action to handle low back issues and even prevent them from occurring. Examples of exercises and manual therapy treatments will be discussed. Plan to leave with a whole new understanding of what core stability truly is and how you can get started!
Reducing Systemic Inflammation Through Diet - Chelsea Harper, DPT, BA in Health Sciences, will give a 50 minute presentation on the basics of nutrition to reduce systemic inflammation and optimize blood sugar levels to keep your body well. She will also expose some widely accepted dietary guidelines can actually be contributing to poor health and give evidence based updates to these recommendations.
Catch Your Breath: How Intentional Breathing Can Improve Your Health - Chelsea Harper, PT, DPT, will give a 50 minute interactive presentation on how breathing optimally can improve core stability, endurance, stress response, and reduce pain levels. She will guide you in a breath work exercise that you can perform and progress on your own to improve breathing habits and improve your well being.
The Power of Perspective over Chronic Pain - Paul Elcan, PT: Let's talk about pain. Recent research finds that our thoughts, fears, and emotions have much more effect on our persistent pain than actual tissue damage. Pain experience is a complex thing that is driven much more by our nervous system’s level of excitability than damage in our knee, hip, back, or shoulder. Join me for a change in perspective on pain that truly has the power to effect your pain experience for the rest of your life.
Presentations Will Be Held In Our New Education Center, Located On The Main Floor Of Our Building.
Drainage & Detox as the Foundation of Health - We live in a time of unprecedented exposure to environmental toxicants coming from our food, air & water. At the same time, we are exposed to toxins generated by infections and mold exposure. Unfortunately, our current exposure is outpacing our ability to clear it. It isn't any wonder that the rates of chronic disease have skyrocketed. The process of drainage & detox are the first steps to reversing these chronic health conditions.
Brandon Bilyeu, DO
Metabolic Syndrome - In the United States 1 in 3 adults have Metabolic Syndrome, which is defined as having three or more of the following conditions: Large waist, high triglyceride level, low HDL (known as the good cholesterol), increased blood pressure or elevated blood sugar. These different conditions are all signs the body is struggling to perform basic aspects of metabolism properly. However, there is no need to wait around letting these conditions worsen and allowing for diseases like diabetes or cardiovascular disease to set in and ruin lives. There are numerous strategies that are simple and effective to reverse these conditions without pharmaceuticals or medical procedures!
Melissa Rose, AFMC, INHC, AADP
Creepy Crawlies.... Surprising cause for symptoms that just WON'T go away, even when you have done all the "things", changing your food choices, taking soooo many supplements, changing your lifestyle, detoxing, dealing with stress... ALL the things, but haven't been able to achieve the level of wellness or recovery you are looking for.
You may be missing something. Join me for a quick chat about that "something."
Can we successfully address autoimmune disease? - Let's talk clearly about what an Autoimmune Disease actually is. There are over 100 diagnosable autoimmune diseases. How can we possibly lump them together and consider them as connected? Let's break down what the autoimmune disease process ACTUALLY is and how it shows up in the body. We will be discussing how to spot the most common drivers, and how to address those drivers for yourself. You will walk away with a better understanding of the autoimmune process, new hope that you CAN get better because of a more clear understanding of how your body works and ideas for how to move forward to address your own personal dis-ease challenges.